Sunday, 17 October 2010
|outdoor porta-gym: apart from the gym bit|
Friday, 15 October 2010
Another small decision or two (e.g. pudding or not with friends round), and oops! chocolate brownie cakes are my friends again. And if there's some left, silly to throw it away...
Balloon shape - not quite what I meant
I have to say that related to all that is Dan's blog talking as if we've already met the targets and wanting to set new ones - wow! That had a funny effect on me - and if it was meant to have this effect, it was a master-stroke! Part of me has just gone "already done it, don't need to carry on as hard" - and that combined with a bad week for finding time to swim/run has been critical.
So damn you, circumstances! And you, small decisions? You watch out - I'll be coming for you! And Chocolate Brownie cake? I'm un-friending you on Facebook.
This is how it happens - and I'm not letting it! I'm going for a long run tonight.
Thursday, 7 October 2010
In addition to normal daily meals, eat:
full roast - check
blueberry muffin + caramel ice cream - check
posh crisps, half jumbo bag - check
choc biscuits, 3/4 pack - check
choc crossant - check
almonds, copious handfuls - check
prunes, 1 pack - eh?
Postpone target by additional week - check.